Elevate, Don’t Hesitate: Discover Our Comprehensive Sports Screening Welcome to The Physio Lounge’s Sports Screening Service!
Whether you're a fitness fanatic, a runner clocking those miles, or a casual gym-goer, this is your ticket to taking your performance to the next level. And yes, we're also talking to you, runners! We believe that prevention is better than cure, which is why we offer a specific screening package to highlight potential problems before they affect performance and increase injury risk. This isn't just a one-off check up; it's a journey into your body's hidden talents and untapped potential.
 Our experienced physiotherapists conduct a thorough 60-minute session to evaluate key areas like:
Mobility: Ever wonder why your joints feel stiff? Let’s uncover how to make them more fluid.
Strength: We’ll measure your muscular power, giving you the edge in any physical activity.
Balance: From yoga poses to field sports, better balance means better performance.
Power: Unleash your inner superhero by generating more force, faster.
Follow-Up for Success
Once we’ve gathered all the data, we bring you back for a personalized 30-minute session. Here you’ll receive a comprehensive visual report along with a bespoke plan to address areas of improvement.
A Step-by-Step Guide to Your Session
Step 1: Warm-Up
The session kicks off with a warm-up led by our professional physiotherapists to prep your body for what’s to come. We may send you some information before your session to guide you through a warm up if you are able to do this before the session this will give more time for repeating tests if needed.
Step 2: The Tests
Then, we dive into the core of the screening: 16 tests to measure your Mobility, Strength, Balance, and Power. That’s right, we said sixteen. This will be a challenging yet rewarding hour, folks!
What to Wear & Where We’ll Be
Come in your best gym clothes—think leggings, sports bras, tank tops, or shorts. Most of the session will be conducted within the gym to ensure we have plenty of space for all the tests.
Who Should Go for Sports Screening?
- Runners: Optimize your stride, improve your speed, and reduce risk of injuries.
- Gym Enthusiasts: Unlock the secrets to more effective workouts at David Lloyd, Bannatynes, or your local gym.
- Team Sport Athletes: Master your field or court by understanding your body’s capabilities.
- Mature Athletes: Learn how to sustain your athletic prowess with age-conscious advice.
Why is Sports Screening Useful?
Injury Prevention: Knowledge is your first line of defense against strains, sprains, and tumbles.
Optimized Training: Understand your body’s mechanics to make every workout count.
Performance Boost: Use the insights to excel in your sport, be it running, swimming, cycling, or team sports.
Personalized Goals: We help you set achievable, yet challenging objectives based on real metrics.
Why choose The Physio Lounge?
- Skilled Team: Our physiotherapists aren’t just experts; they’re athletes like you.
- Convenient Locations: With 6 clinics across the North West, we’re never too far away.
- Happy Customers: Our glowing reviews tell a story of success and satisfaction.
- Data-Driven Decisions: We translate complex data into a user-friendly action plan.
Investment:
The Screening package is £200 and includes the following:
60-Minute Screening Session: Loaded with 16 tests for a 360-degree look at your Mobility, Strength, Balance, and Power. Believe us, this session alone is a treasure trove of insights.
30-Minute Follow-Up: It’s not just about data collection. We’re giving you actionable, easy-to-understand information. Receive your visual report and a game-changing action plan custom-tailored to your body and your sport.
Professional Physio Expertise: Our physios aren’t just clipboard-holders; they’re field-tested experts who speak your language, whether you’re a runner, a weekend warrior, or a seasoned athlete.
Gym Access: The majority of the session takes place in a gym setting, meaning you get the space and the tools to truly measure your abilities.
 Ready to Level Up?
It’s time to get serious about your sports game. Book your Sports Screening session today and stride confidently toward your athletic goals.
👉 Book Now
Let’s face it, you’ve got goals and we’ve got the tools to help you achieve them.
🌟 Let’s Get You to the Finish Line Faster! 🌟