I am one of the Clinical Lead Physiotherapists at TPL, specialising in Sports and Exercise Medicine, and have been a member of The Physio Lounge team since 2020.
Since qualifying as a Physiotherapist in 2016 from the University of Nottingham, I have continued to advance my expertise, completing a Master’s in Sports and Exercise Medicine (2019) and a Postgraduate Diploma in First Contact Practice (2025).
With an extensive background in elite sport, I spent four years working full-time in professional football within the EFL, where I gained invaluable experience in managing elite athletes’ rehabilitation and return to play following injury.
As part of my role at The Physio Lounge, I have also worked as a Specialist Musculoskeletal Clinician and First Contact Practitioner in Primary Care (NHS), working closely with GPs to support with assessment, diagnostics, and management of patients musculoskeletal complaints.
Continuing my passion for working with elite athletes, I also work part-time with The Football Association and hold an Advanced Trauma and Medical Management in Football (ATMMiF) qualification.
Expertise & Special Interests
My key skills include:
• Injury diagnostics
• Advanced rehabilitation & return to sport strategies
• Strength & conditioning
• Manual therapy
• Acupuncture
• Shockwave therapy
I have a special interest in lower limb injuries, post-operative rehabilitation, and return-to-sport. Additionally, I have extensive experience in managing lower back pain, upper limb injuries, and complex musculoskeletal conditions.
I also have additional expertise in treating:
• Relative Energy Deficiency in Sport (RED-S)
• Temporomandibular joint (TMJ) dysfunction
• Neck pain
• Other common musculoskeletal complaints
Away from the clinic, I am a very average golfer. In 2023, I took a six-month sabbatical, travelling across Indonesia, New Zealand, Australia, and Southeast Asia, further broadening my perspectives both personally and professionally.
My diverse experience across elite sport, private practice, and NHS settings allows me to provide tailored, evidence-based treatment to help my clients recover, perform, and excel at every level.
