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A day in the life of a Rugby Physio

A day in the life of a Rugby Physio

Ever wondered what its like working in the ‘glamorous’ world of professional sports… well here is an example of what life is like as a Physiotherapist working in professional Rugby League at the elite Super League level. I’ve chosen a typical home game with a 3...
Top Tips on How to Manage an Ankle Sprain

Top Tips on How to Manage an Ankle Sprain

Lets face it… most of us have been there, whether its rolling your ankle playing 5-aside, tripping off the curb, a few too many in high heels, or even just falling over the dog, ankle sprains are fairly common and very painful! What is an ankle sprain? For the purpose...