physio

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The Glorious Glutes

It doesn’t matter whether you’re running, walking, standing up, jumping or even dancing, your Glutes should be controlling the movement. The Glutes are positioned within the body with a vital role of controlling movement at the hips, trunk, lower back, mid back, knees, ankles and even feet. However due to modern day working arrangements… many

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Why does my hip click?

“My hip keeps feeling like it’s clicking, clunking, snapping, popping”   Does this sound familiar? Are you this guy or girl? Are you constantly interrupted while doing your leg raises by this annoying click or clunk in your hip? What’s going on? In this post we’re going to explore some of the reasons behind the dreaded

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We’re so sorry to hear that you aren’t happy with our service. Your feedback is really important to us and we do all we can to make sure we are constantly improving. Please leave your feedback for us below and we’ll get back to you to see what we can do to resolve any issues you may have.

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We’re so sorry to hear that you aren’t happy with our service. Your feedback is really important to us and we do all we can to make sure we are constantly improving. Please leave your feedback for us below and we’ll get back to you to see what we can do to resolve any issues you may have.