To ice or not to ice… that is the question!
RICE… my favourite of all the grains… and an internationally accepted regime for the treatment of soft tissue injury. It’s the latter that we’ll be discussing today. For those of you that don’t know: Rest Ice Compression Elevation I’m pretty certain that most, if not all of us, have at least heard of RICE, if […]
To ice or not to ice… that is the question! Read More »