0800 368 9775 hello@physiolounge.co.uk
3 Easy Ways to Prevent Neck Pain

3 Easy Ways to Prevent Neck Pain

“My neck hurts so bad but I’ve not done anything?” This is a phrase we hear a lot when people are hit by a bout of neck pain without any attributable cause, no rhyme or reason… or is there? Neck pain can happen for a lot of reasons but it certainly seems to be a...
Exercise and Your Brain Pharmacy

Exercise and Your Brain Pharmacy

  It’s World Mental Health Day and what better way to celebrate than reading a blog post! Jokes aside though mental health disorders such as depression are somewhat of an epidemic that can ruin the lives of people suffering with it. While there are a great number...