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Physiotherapy

PREGNANCY PHYSIOTHERAPY

A Physiotherapy assessment can really help prevent and resolve any pregnancy-related problems, and to provide specialist advice and treatment to make your pregnancy easier.

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Pregnancy physiotherapy assessment will focus on improving posture, alignment and strength, so that your body is at an optimised position to cope with the added strain.

When you’re pregnant your body goes through many changes and it’s important to know how to adapt to those changes effectively. A Physiotherapy assessment can really help prevent and resolve any pregnancy-related problems, and to provide specialist advice and treatment to make your pregnancy easier. The assessment will focus on improving posture, alignment and strength, so that your body is at an optimised position to cope with the added strain. You will be taught safe exercises and advised on activities of daily living that may be aggravating your symptoms. We will also discuss the true importance of the role of the Pelvic Floor for during and after pregnancy.

HELPS WITH THE FOLLOWING CONDITIONS:

Pelvic Girdle Pain (PGP)

Diastasis Recti

Low back pain

Sacroiliac Joint (SIJ) Dysfunction

Pregnancy-related Carpal Tunnel Syndrome

BENEFITS OF PREGNANCY PHYSIOTHERAPY

  • Reduces Anxiety
  • Reduces Muscular Tension
  • Improves Mood & Sleep
  • Lowers Urinary Stress Hormones
  • Provides Nurturing & Emotional Support
  • Reduces the risk of Varicose Veins
  • Prevents Stretch Marks
  • Reduces Tight Muscles & Improves Flexibility
  • Reduces Oedema / Swelling
  • Improves Circulation
  • Helps to provide essential nutrients to you and your baby
  • Alleviates back and pelvic pain
  • Reduces Muscular Tension
  • Helps to reduce sciatica
  • Improves Sleep
  • Helps with headaches
  • Reduces Carpal Tunnel Symptoms

WHAT THE TREATMENT INVOLVES

Our specialist Women’s Health Physiotherapist will take you through a thorough examination to understand your current issues and to identify any potential risk factors. It helps us to know about any previous pregnancies or complications as well as past medical history and current medications.

Following the examination your physiotherapist will recommend a treatment plan and will discuss the options available to you. Some of the interventions may include the following:

  • Pelvic floor muscle training
  • Pregnancy Massage
  • Trigger point massage
  • Postural education
  • Advice and positions of ease
  • Core stability training
  • Strengthening & stretching exercises
  • Exercising during pregnancy advice
  • Reformer Pilates
  • Matwork Pilates

HOW MUCH DOES IT COST?

IMG 3638

Manchester

Physiotherapy Assessment (up to 45 mins)

£65

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IMG 3640

Warrington

Physiotherapy Assessment (up to 45 mins)

£65

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CE6221EA 1504 40BB A2CD 607B7D431140 2

Knowsley

Physiotherapy Assessment (up to 45 mins)

£60

Book Now

online physio

Online

Physiotherapy Assessment (up to 45 mins)

£50

Book Now

Our Reviews

I would like to thank The Physio Lounge for the recent help i received. I had hurt my lower back and was in extreme pain. I thought due to the covid 19 restrictions I would have to suffer. However i contacted the Physio Lounge and a video call was set up.

- Jo

I have been attending The Physio Lounge since September 2019 twice a week after a serious motorcycle accident with very complex injuries. I have nothing but admiration for Craig and his colleagues dealing and treating me. They have shown me total respect, and without doubt have made my recovery better and quicker than I could of ever expected.

- Karl Halton

I have been treated by Craig at the Physiolounge several times over the last few years for various different running injuries. I’m always impressed by his knowledge, dedication and skill. He even managed In the last few weeks to remotely diagnose and cure a knee problem I had! I would highly recommend Physiolounge.

- Richard

I’ve had many injuries over the past few years including shoulder, hamstring and ankle to name a few. I’ve used Physio Lounge consistently and they’ve done a tremendous job.

- Jimbag Ant

Accepted Insurance

We accept all major healthcare insurers, if you don’t see yours listed don’t worry, we may still be able to help, just get in touch and we’ll do what we can to help!
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