Physio Led Pilates
Are you dealing with back pain or have a history of back problems? Clinical Pilates is a Physiotherapist led matwork session that can help you to get back moving without pain. Participation in standard Pilates classes can sometimes be challenging when you are experiencing pain and other symptoms. This is why our specialist APPI (Australian Physiotherapy Pilates Institute) Pilates instructors will focus on coaching in a 1:1 or 1:2 setting, so that movements can be tailored and your technique can be perfected.
Benefits of Physio Led Pilates
Helps with the following conditions
What the treatment involves
Matwork sessions are run in a 1:1 or 1:2 setting within our central Manchester clinic. Sessions involve functional body weight movements and exercises performed under the guidance of an APPI qualified instructor. Equipment such as foam rollers, rings, Pilates balls and resistance bands are also incorporated into sessions. Sessions last for 60 minutes and are comprised of a warm up, main session and mobility/cool down section.
How much does it cost?
- 1:2 – £45 per session (per person)
- 1:1 – £55 per session
What Our Clients Say
“… the experience & knowledge Craig possesses is excellent & fascinating…”
“… Craig & Mark have shown great knowledge and ingenuity in treating me. I’ve made massive progress so far thanks to them. It’s hard work but they are great motivators. I definitely recommend them. The results speak for themselves! ”
“Fully recommend these guys – they really know their stuff and are well worth the money. Creating an exercise/fitness scheme designed just for you and your pain/issue you really feel like you’ve been listened to.”
‘…another difference in this clinic is that they aim, where possible, to teach you to look after yourself so that you don’t become dependant on having treatments, this further exemplifies the focus on patient well being over any other agenda. Would highly recommend this clinic to anyone.”