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The Physio Lounge

Physio Pilates

Dealing with back pain? Have a history of back problems? Pre or Post Natal?

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Clinical Pilates is a Physiotherapist led matwork session that can help to get you back moving without pain. 

Participation in standard Pilates classes can sometimes be challenging when you’re experiencing pain and other symptoms. This is why our specialist APPI (Australian Physiotherapy Pilates Institute) Pilates instructors will ensure movements can be tailored and your technique can be perfected to maximise recovery and results.

Sessions are available as 1:1 both online and in person, and we also run a weekly virtual class which gives you full access to the class for 7 days!

benefits of physio led pilates

Improved postural awareness

Increased core stability

Reduce pain

Improved motor control

Increased mobility

Relaxation

HELPS WITH THE FOLLOWING:

  • Lower Back Pain
  • Pelvic/Sacroiliac Joint Pain
  • Neck Pain
  • Shoulder Pain
  • Knee pain
  • Hypermobility
  • Postural Problems
  • Post Natal Recovery
  • Pre Natal Conditioning

WHAT THE TREATMENT INVOLVES

Matwork sessions are run 1:1 or in a group online setting at all of our clinic locations. Sessions involve functional bodyweight movements and exercises performed under the guidance of an APPI qualified instructor. Equipment such as foam rollers, rings, Pilates balls and resistance bands are also incorporated into sessions. Sessions last for up to 60 minutes and are comprised of a warm up, main session and mobility/cool down section.

Coming soon..

1:1 Clinical Reformer Pilates at our Warrington and Manchester locations.

HOW MUCH DOES IT COST?

tpl pilates pricing 2

1:1 Physio
Pilates

1:1 Physio
Pilates

£45

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tpl pilates pricing 1

Online 1:1
Session

1:1 Physio Pilates
Online Session

£35

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Online Group
Session

Group Physio
Pilates Online Class

£5

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Accepted Insurance

We accept all major healthcare insurers, if you don’t see yours listed don’t worry, we may still be able to help, just get in touch and we’ll do what we can to help!
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avi
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CAREER PROGRESSION PATHWAY

We provide the following career path for our Physiotherapists:

  • Junior Physiotherapist (Under 3 years MSK experience) - £25,000 - £32,000
  • Senior Physiotherapist (More than 3 years MSK experience) - £32,000 - £36,000
  • Lead Physiotherapist/ Specialist Physiotherapist - £36,000 - £44,000

There may be future opportunities for the following as the business grows:

  • Practice Owner (Franchisee) £50,000 +
  • Multiple Practice Owner (Franchisee) £50,000 +

All of the above will include a yearly pay review based on national living wage and personal performance.

We may also run a yearly Bonus Scheme based on personal and business performance resulting in a percentage bonus of current salary.