1:1 Fitness Coaching

The Fitness @ The Physio Lounge team is made up of specialist fitness consultants who are passionate about delivering high standards of fitness coaching. We produce tailored exercise regimes to meet your specific aspirations, whether you are looking to improve general fitness, increase muscle mass or reduce fat.
When it comes to exercise and training every person is different. Different in the way they like to train, different in the goals they’re training to attain, different in the ability they have. That’s why our fitness consultants treat each person as an individual and design your program around you.
Benefits of 1:1 Fitness Coaching
What to expect
How much does it cost?
- 1:1 Fitness Coaching – £40 per hour
What Our Clients Say
“… the experience & knowledge Craig possesses is excellent & fascinating…”
“… Craig & Mark have shown great knowledge and ingenuity in treating me. I’ve made massive progress so far thanks to them. It’s hard work but they are great motivators. I definitely recommend them. The results speak for themselves! ”
“Fully recommend these guys – they really know their stuff and are well worth the money. Creating an exercise/fitness scheme designed just for you and your pain/issue you really feel like you’ve been listened to.”
‘…another difference in this clinic is that they aim, where possible, to teach you to look after yourself so that you don’t become dependant on having treatments, this further exemplifies the focus on patient well being over any other agenda. Would highly recommend this clinic to anyone.”