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Help! The NHS Waitlist Is So Long For Physio!

“No, it can’t wait a month. I’m in pain and I can’t function.” Unfortunately, due to the extremely high demands on the NHS, the service they provide can be difficult to access. Waiting times for urgent appointments can be weeks or even months and if it isn’t what they...

Ouch My Knee Hurts! Can You Help Me?

Most of us don’t often think about our knees until one (or both if you’re unlucky) of them starts to hurt. “Oh, I’ll just rest it, I don’t want to cause more damage” or “It will probably go away on its own I’ll just wait” or “I’m sure I had enough ibuprofen to feed an...