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3 Easy Ways to Prevent Neck Pain

3 Easy Ways to Prevent Neck Pain

“My neck hurts so bad but I’ve not done anything?” This is a phrase we hear a lot when people are hit by a bout of neck pain without any attributable cause, no rhyme or reason… or is there? Neck pain can happen for a lot of reasons but it certainly seems to be a...
Physiotherapy for Dizziness?

Physiotherapy for Dizziness?

Unfortunately there are many tragic tales of people experiencing dizziness and vertigo. They go to their GP, get put on medication (which doesn’t always help) and end up resigning themselves to just living with it. But fear not, there is hope! Dizziness can have many...